Dance Fitness

• Class resumes September 11.

Date/Time/Location: Wednesday / 10:00 am – 11:00 am / Great Room
Class Fee:  $5.00
Instructor:  Kim Engel
Co-ordinator:  Ann Sullivan
Email:  dance10time@gmail.com

Class Description:  Dance Fitness is a fun way to stay fit and energized.  It is a high energy, low impact aerobics class based on jazzercise elements dancing to music from the 70s up to today’s popular hits.  Kim Engel takes us through a warmup followed by short routines.

Things to note:

• • Classes take place in the BHCC Great Room
  • Dress in comfortable clothing and wear sneakers/walking shoes
  • Bring a bottle of drinking water
  • Click here to access the class schedule in the calendar section

Registration:  if you are interested in attending Dance Fitness, please contact Ann Sullivan with your name, phone and email.   An email with confirmation will be sent to you.